Chicken Pasta Primavera

prep time

15 minutes

cook time

8 minutes

servings

6
There’s almost nothing a bit of fettuccine, skinless chicken breast and fresh Parmesan cheese can’t fix. This simple and protein-packed recipe will have all your guests reaching for seconds.

ingredients

1 pound boneless skinless chicken breast, cut into 3/4 inch pieces
2 garlic cloves, minced
1 tablespoon extra virgin olive oil
4 green onions, sliced
1 zucchini, grated into course pieces
1/2 pound fresh pea pods
1 (28 ounce) can Tuttorosso® Peeled Plum Italian Style Tomatoes
1 (6 ounce) can Tuttorosso® Tomato Paste
1/2 teaspoon dried oregano
Salt and black pepper to taste
1/2 cup dry white wine
2 cups fettuccine, cooked and keep warm
1/4 cup grated Parmesan cheese

instructions

  • In a large fry pan, sauté garlic and chicken pieces in oil until lightly browned. Add green onions, zucchini, pea pods, peeled plum tomatoes, tomato paste, oregano, salt and black pepper.
  • Simmer for 6 to 8 minutes, stirring until moisture is almost gone and tomatoes are broken up. Add wine and simmer to reduce liquid. Pour over pasta. Toss all together with cheese. Serve immediately.

nutrition

  • Calories:
    350
    |
  • Fats:
    7.0
    g
    |
  • Trans Fats:
    0
    g
    |
  • Cholesterol:
    60
    mg
    |
  • Sodium:
    910
    mg
    |
  • Carbohydrate:
    42
    g
    |
  • Fiber:
    5
    g
    |
  • Protein:
    28
    g
    |
  • Vitamin A:
    45
    %
    |
  • Vitamin C:
    70
    %
    |
  • Calcium:
    6
    %
    |
  • Iron:
    25
    %

  • T_ChknPstaPrimavera

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