Spiced Vegetable Medley

Name: Spiced Vegetable Medley
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: 1 1/2 teaspoons extra virgin olive oil; 1 cup peeled, diced sweet potatoes; 2 (14.5 ounce) cans Stewed Tomatoes Basil, Garlic & Oregano; 1/4 cup chopped onion; 1 cup cauliflower florets; 2 teaspoons curry powder; 1/2 cup vegetable broth; Kosher salt and freshly ground black pepper to taste; 1 (15 ounce) can garbanzo beans; 2 tablespoons chopped fresh cilantro

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Serves:

4 people

Prep Time:

15 minutes

Cook Time:

15 minutes

In 15 minutes you can turn a few raw vegetables into a flavorful, low-fat side dish. It just takes Italian olive oil and fresh vegetables, tossed together with some unexpected spices, and voilà.

Ingredients

Copy Ingredients

1 1/2 teaspoons extra virgin olive oil
1 cup peeled, diced sweet potatoes
2 (14.5 ounce) cans Tuttorosso® Stewed Tomatoes Basil, Garlic & Oregano, or 1 (28 ounce) can Tuttorosso® Diced Tomatoes
1/4 cup chopped onion
1 cup cauliflower florets
2 teaspoons curry powder
1/2 cup vegetable broth
Kosher salt and freshly ground black pepper to taste
1 (15 ounce) can garbanzo beans, rinsed and drained
2 tablespoons chopped fresh cilantro

Instructions

Heat oil in a 2 quart saucepan on medium heat. Add sweet potatoes and cook for 5 minutes, stirring occasionally. Add stewed tomatoes, onion, cauliflower, curry powder, broth, salt and black pepper; stir to combine.
Add garbanzo beans. Bring to a boil, reduce heat to medium. Cover and cook 3 to 4 minutes.
Garnish with fresh cilantro

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Spiced Vegetable Medley

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