Roasted Artichokes with Hearts of Palm Salad with Mint and Goat Cheese Dressing

Jan 18, 2018, 01:32 AM
mom, mothers day, mother's day, picnic, memorial day, vegetarian, gluten free
Servings:
6
Prep time:
15 minutes
Cook time:
15 minutes
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Calories:
260
Fat:
21.0
TransFat:
0
Cholesterol:
25
Sodium:
940
Carbohydrate:
13
Fiber:
4
Protein:
7
VitaminA:
30
VitaminC:
50
Calcium:
8
Iron:
8
  • Preheat oven to 425o F.
  • In a large bowl toss artichokes with 3 tablespoons oil, garlic and season with salt and black pepper. Place in oven and cook until artichokes are crispy golden brown, 15 minutes.
  • Place artichokes, Hearts of Palm, cucumber, tomatoes and kale into a large bowl.
  • For the dressing mix shallot, mustard, honey, vinegar, ¼ cup oil and lemon juice with a wire whisk. Stir in ¼ cup mint and season with salt and black pepper.
  • Toss salad with dressing and garnish with cheese and remaining mint.
Roasted artichokes, hearts of palm, cucumber, tomatoes, and baby kale are tossed in a delicious mint and goat cheese dressing. This fresh salad is packed with flavor and full of good for you ingredients.
Recipe Categories:
  • 30 Minute Meals
  • Salads
  • Side Dishes
  • Vegetables
Brand:
  • Tuttorosso
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Ingredients

2 (14.5 ounce) cans artichokes, drained and dried on paper towels
3 tablespoons vegetable oil
2 garlic cloves, peeled and sliced
1 (14.5 ounce) can Hearts of Palm, drained and sliced 1/2 inch thick
1 English cucumber, sliced 1/2 inch thick
1 (28 ounce) can Tuttorosso® Peeled Plum Tomatoes, drained and cut into quarters
3 cups baby kale, prepared for cooking
1 shallot, peeled and finely minced
1 tablespoon Dijon mustard
1 teaspoon honey
3 tablespoons red wine vinegar
1/4 cup vegetable oil
Juice of one lemon
1 cup crumbled goat cheese
1/2 cup chopped fresh mint
Salt and black pepper to taste